Are you a planner type of person? The kind who tries to map out their life plans for the next year and next 3-5 years? I have a tendency to do that. So when something unexpected comes up and throws off some of my plans, it can take me a while to mentally and emotionally adjust. I don’t mean something small, like the weather taking a turn for the worse and cancelling your weekend plans. I mean BIG unexpected things that pretty much change your whole life and flip it upside down.